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	<title>Amy Chalmers, Natural Skin Solutions</title>
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	<link>http://www.naturalskinsolutions.ca</link>
	<description>Healthy Skin for Life</description>
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		<title>Bad Skin and Skin Problems</title>
		<link>http://www.naturalskinsolutions.ca/articles/bad-skin-and-skin-problems/</link>
		<comments>http://www.naturalskinsolutions.ca/articles/bad-skin-and-skin-problems/#comments</comments>
		<pubDate>Mon, 19 Nov 2012 04:27:55 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.naturalskinsolutions.ca/?p=3111</guid>
		<description><![CDATA[Recently, in my skin care practice, I have seen an increase in the amount of clients searching for natural, simple solutions to varying degrees of bad skin and skin problems, The epidemic of skin rashes and inflammation (i.e. dermatitis), dryness, pimples, premature &#8230; <a href="http://www.naturalskinsolutions.ca/articles/bad-skin-and-skin-problems/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: left;" align="center">Recently, in my skin care practice, I have seen an increase in the<strong> </strong>amount of clients searching for natural, simple solutions to varying degrees of bad skin and skin problems,</p>
<p>The epidemic of skin rashes and inflammation (i.e. dermatitis), dryness, pimples, premature aging and general deterioration of skin health comes as no surprise, however, when I examine:</p>
<p>·       the role that skin plays in our well-being</p>
<p>·       the connection skin health has with nutrient deficiencies</p>
<p>·       the increasing ratio of chemically enhanced skin care products</p>
<p>·       the increased number of nutrient-depleted foods in our diet and</p>
<p>·       the unprecedented amount of external and internal toxins we deal with on a daily basis.</p>
<p>The key to achieving healthy beautiful skin starts with a holistic proactive approach. This means first identifying the leading causes and triggers of skin conditions. The second step is to develop a customized skin care strategy that works for you. The third step involves combining both professional in-clinic treatments with a take-home skin care package. This process ensures you start off on the right track.</p>
<p>When my clients come in for skin care advice, they are often surprised at the rapid improvement they experience, regardless of how aggressive or extensive their skin problem was – even one a client may have experienced for years.</p>
<p>As we help clients nourish their skin and bodies with the nutrients that is required for optimum health, they find their troubled skin is soon on its way to becoming the radiant, glowing, and beautiful skin they desire.</p>
<p>Depending on various factors, such as your age, level of skin damage, medical history, and current life style, results can be seen in as quickly as 30 days, with some clients taking anywhere from 60 to 90 days.</p>
<p>As a result I have designed the Radiant Skin Health Package. This process concentrates on repairing the skin&#8217;s natural defense systems, improving skin immunity, allowing for skin regeneration and aiding in natural skin healing. This results in healthy, glowing, radiant skin  - just in time for the holiday season.</p>
<p>Why wait?</p>
<p>In just a matter of 30 days you can have healthy, beautiful skin. What is that worth to you?</p>
<p>To find out more or to get started (for those eager clients who just cant wait for healthy, glowing skin) call <a href="tel:604%20685%204325" target="_blank">604 685 4325</a> to book a consultation.</p>
<p>&nbsp;</p>
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		<title>New Referral Program at Natural Skin Solutions</title>
		<link>http://www.naturalskinsolutions.ca/articles/new-referral-program-at-natural-skin-solutions/</link>
		<comments>http://www.naturalskinsolutions.ca/articles/new-referral-program-at-natural-skin-solutions/#comments</comments>
		<pubDate>Tue, 16 Oct 2012 17:34:56 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.naturalskinsolutions.ca/?p=3104</guid>
		<description><![CDATA[A brand new referral program has launched at Natural Skin Solutions! Since the team at Natural Skin Solutions knows how much you love your products, we wanted to create the opportunity for you to get more out of the products &#8230; <a href="http://www.naturalskinsolutions.ca/articles/new-referral-program-at-natural-skin-solutions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.naturalskinsolutions.ca/wp-content/uploads/2012/10/friend1.jpg"><img class="alignright size-full wp-image-3108" title="friend" src="http://www.naturalskinsolutions.ca/wp-content/uploads/2012/10/friend1.jpg" alt="" width="290" height="206" /></a>A brand new referral program has launched at Natural Skin Solutions!</p>
<p>Since the team at Natural Skin Solutions knows how much you love your products, we wanted to create the opportunity for you to get more out of the products you love <em>AND</em> share this experience with those you care about. It&#8217;s like the gift that keeps giving!<strong></strong></p>
<p><strong>Current Referral Program</strong></p>
<p>-Refer a friend and you receive a <strong>$25 Credit </strong>towards services (product not included</p>
<p>- Your friend receives<strong> 20% </strong>off their <strong>Initial Consultation</strong> and <strong>15%</strong> off their <strong>First Treatment</strong></p>
<p><strong>New Referral Program</strong></p>
<p>This new incentive proposes a <strong>5%</strong> <strong>discount</strong> for <em>every</em> referral made <em>per month</em>. For every person referred each month, a 5% discount is applied towards <em>products and treatments.</em></p>
<p>For example, if you refer <em>three</em> people in one month, you will receive <em>15% off your product purchases</em>. If you refer <em>10 people</em>, you will <em>receive 50% off, etc.</em></p>
<p>Each month will be a<strong> NEW</strong> month to earn the discounts again, giving you the opportunity to earn free products each month. In a nutshell, each month you start over to earn new discounts again.</p>
<p>The person you refer will also receive the same <strong>REFERRAL INCENTIVE </strong>each month (this includes for national and international clients who are not able to see Amy in person). In addition, your referral will also receive the <strong>20%</strong> discount off their <strong>INITAL CONSULTATION, </strong>and an additional <strong>15%</strong> off their <strong>FIRST PRODUCT PURCHASE</strong>.</p>
<p>Amazing, right? The referral program starts TODAY!</p>
<p>Ready, set, start referring and start saving!</p>
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		<title>Part 1 &#8211; Is Chronic Exfoliation Aging Your Skin?</title>
		<link>http://www.naturalskinsolutions.ca/articles/part-1-is-chronic-exfoliation-aging-your-skin/</link>
		<comments>http://www.naturalskinsolutions.ca/articles/part-1-is-chronic-exfoliation-aging-your-skin/#comments</comments>
		<pubDate>Wed, 03 Oct 2012 23:52:58 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.naturalskinsolutions.ca/?p=3079</guid>
		<description><![CDATA[One of the longest standing industry myths is that the epidermis (outermost layer of the skin, protector of the inside layers, keeps the second layer of the skin sterile, skin barrier, and keeps environmental invaders out) thins slowly over time. &#8230; <a href="http://www.naturalskinsolutions.ca/articles/part-1-is-chronic-exfoliation-aging-your-skin/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>One of the longest standing industry myths is that the epidermis (outermost layer of the skin, protector of the inside layers, keeps the second layer of the skin sterile, skin barrier, and keeps environmental invaders out) thins slowly over time.</p>
<p><a href="http://www.naturalskinsolutions.ca/wp-content/uploads/2012/10/amy2.jpg"><img class="alignright size-full wp-image-3085" title="amy2" src="http://www.naturalskinsolutions.ca/wp-content/uploads/2012/10/amy2.jpg" alt="" width="400" height="304" /></a></p>
<p><strong>The Truth?</strong></p>
<p>The Epidermis never thins, it SLOWS down.</p>
<p><strong>Why?</strong></p>
<p>The skin’s number one priority is to maintain the epidermis at all costs, and loss of this layer would ultimately lead to death (through infection, tissue loss, damage, etc).</p>
<p><em><strong>Example -</strong></em><em> Think of patient in a hospital who is a quick victim of death threatening burns. Doctors lay out all measures to heal and protect the epidermis to prevent infection from setting and spreading throughout the rest of the body.</em></p>
<p>With this in mind, this gives validation and confirmation that the skin will never let it thin out. The skin only slows down to how quickly it is able to regenerate and renew itself, and it all depends on how extreme the damage is.</p>
<p><em><strong>What if I told you that over exfoliating (otherwise known as Chronic Exfoliation) will have a similar effect as a burn injury? </strong></em></p>
<p>The industry and the experts have told us that exfoliation is good, and it is.</p>
<p>There is new information and quiet whispers making its way through the industry. What you may or may not know is that the skin already has a built in system for exfoliating. It’s called <em><strong>‘Cell Turn Over’.</strong></em><strong>  </strong>This process relies on a multitude of other systems (blood flow, dermal matrix, and hydration) and resources in the skin (nutrients, oxygen antioxidants, immune cells) to accomplish the natural process of exfoliation.</p>
<p><strong>How do we know this is true?</strong></p>
<p>Take a look at a baby’s skin – it is soft, smooth, supple and hydrated. This is because all the cells and structures that make up the epidermis are healthy and capable of quick regeneration.</p>
<p>The issue for us is that as we age, the systems break down and are exacerbated by a multitude of environmental aggressors including harsh skin care products, fluctuations in humidity, toxins, pollution, vitamin deficiencies, and sun damage.</p>
<p><a href="http://www.naturalskinsolutions.ca/wp-content/uploads/2012/10/woman_sun_hat_648_2.jpeg"><img title="woman_sun_hat_648_2" src="http://www.naturalskinsolutions.ca/wp-content/uploads/2012/10/woman_sun_hat_648_2-300x200.jpeg" alt="" width="300" height="200" /></a></p>
<p><strong>The Result?</strong></p>
<p><em><strong>&#8220;CELL DAMAGE”</strong></em> and impeded ability to of the skin to regenerate itself quickly, so the normal cycle of exfoliation (normally 28-30 days) increases and the skin slowly breaks down.</p>
<p><strong>Confused?</strong></p>
<p>Think of it this way. Your skin is losing its food supply and so it slows down. If you were working out hours in a gym with out food, water, or rest you would slow down too. Your skin and its cells are no different.</p>
<p><strong>Symptoms of Cell Damage?</strong></p>
<p>Uneven skin tone, dull, dry, rough texture, loss of hydration, glow and luminosity, increased susceptibility to bacterial or fungal infections which can often lead to or exacerbate acne, rosacea, skin sensitivity or create unwanted skin reactions or worse. This is all caused from over exfoliation.</p>
<p><a href="http://www.naturalskinsolutions.ca/wp-content/uploads/2012/10/amy3.png"><img class="alignright size-full wp-image-3086" title="amy3" src="http://www.naturalskinsolutions.ca/wp-content/uploads/2012/10/amy3.png" alt="" width="277" height="200" /></a></p>
<p><strong>The Solution?</strong></p>
<p><em>Identify Your Triggers</em> – Advanced Skin Diagnostics (find out what’s preventing your skin from being the very best it can be)</p>
<p><em>Skin Health Plan</em> – Your skin is unique to you and you have individual needs. Let us create a customized program to get you back on track to healthy glowing skin.</p>
<p><em>Skin Rehabilitation –</em> Renew, Revive, and Regenerate the skin’s natural exfoliation process.</p>
<p><em>Implement Home Care Program</em></p>
<p>To recap, the epidermis does not thin, it slows down. How do you contribute or exacerbate to the thinning process? Are you curious to find healthy solutions to get your skin back on track?</p>
<p>Check out are top 3 recommendations for healthy alternatives for natural exfoliation <a href="http://www.naturalskinsolutions.ca/specials/">here!</a></p>
<p>Don’t miss out on Part 2 which will be featured next month!</p>
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		<title>Vitamin C Topical &#8211; Powder Blends &amp; Active Serums</title>
		<link>http://www.naturalskinsolutions.ca/articles/vitamin-c-topical-powder-blends-active-serums/</link>
		<comments>http://www.naturalskinsolutions.ca/articles/vitamin-c-topical-powder-blends-active-serums/#comments</comments>
		<pubDate>Fri, 28 Sep 2012 19:45:00 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.naturalskinsolutions.ca/?p=3065</guid>
		<description><![CDATA[In addition (collagen production, antioxidant protection, wound healer), the topical form Vitamin C (L-Acorbic Acid &#8211; the most effective form of topical vitamin C) is an excellent pigment inhibitor. Therefore, excellent for the treatment of sun damage, age spots, melasma (dark &#8230; <a href="http://www.naturalskinsolutions.ca/articles/vitamin-c-topical-powder-blends-active-serums/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.naturalskinsolutions.ca/wp-content/uploads/2012/09/blue_bar_slide1picture.png"><img class="alignright size-medium wp-image-3071" title="blue_bar_slide1picture" src="http://www.naturalskinsolutions.ca/wp-content/uploads/2012/09/blue_bar_slide1picture-300x192.png" alt="" width="300" height="192" /></a></p>
<p>In addition (collagen production, antioxidant protection, wound healer), the topical form Vitamin C (L-Acorbic Acid &#8211; the most effective form of topical vitamin C) is an excellent pigment inhibitor. Therefore, excellent for the treatment of sun damage, age spots, melasma (dark skin discoloration) and uneven skin tone.</p>
<p>We carry Osmosis Vitamin C Blendm a powerful powder complex with the added support of Vitamin E &amp; Glutathione to boost the effectiveness of Vitamin C.  All wrapped in a superior delivery system so it can get to the deep layers of the skin to feed the cells that actually build collagen and generate a healthy skin glow.</p>
<p>All the Osmosis powder blends can be combined with any of the active serums. We recommend Replenish for the am and Correct for the pm.</p>
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		<title>Vitamin C Foods &#8211; See What You Can Eat</title>
		<link>http://www.naturalskinsolutions.ca/articles/vitamin-c-foods-see-what-you-can-eat/</link>
		<comments>http://www.naturalskinsolutions.ca/articles/vitamin-c-foods-see-what-you-can-eat/#comments</comments>
		<pubDate>Wed, 26 Sep 2012 19:22:29 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.naturalskinsolutions.ca/?p=3058</guid>
		<description><![CDATA[Not only is Vitamin C the vitamin that is known to quickly ward off colds, scare off he sniffles, and other ailments that give you the bad case of the heebie geebies, it plays a vital role in maintaining the &#8230; <a href="http://www.naturalskinsolutions.ca/articles/vitamin-c-foods-see-what-you-can-eat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Not only is Vitamin C the vitamin that is known to quickly ward off colds, scare off he sniffles, and other ailments that give you the bad case of the heebie geebies, it plays a vital role in maintaining the health of your skin.  Vitamin C (also known as ascorbic acid) is the key to the production of collagen (a protein that aids in cell growth and blood vessels and gives your skin firmness and strength) as well as helps create scar tissue, ligaments, and helps skin repair itself. Vitamin C is also an antioxidant that slows date free-radical damage (free-<wbr>radicals are the unstable molecules that create instability within the body) and prevents dryness, lines, and wrinkles in the skin. </wbr></p>
<p>Not only can you get your daily dose of Vitamin C from supplements and topical remedies, you can also get it from food that you didn&#8217;t even think had Vitamin C in it!</p>
<p>Here are five of the foods!</p>
<p><strong>1) Red and Green Hot Chilli Peppers</strong></p>
<p>Spice up your soups, curries, and sauces with chillies that provide the most Vitamin C than any other food!</p>
<p><img style="line-height: 24px;" src="http://www.healthaliciousness.com/articles/images/red-and-green-chillies.jpg" alt="" width="100" height="100" /></p>
<p><strong>2) Guavas</strong></p>
<p>Throw a guava in a smoothie or your salad and get your daily dose of C!</p>
<p><img src="http://www.healthaliciousness.com/images/guava.jpg" alt="" width="108" height="106" /></p>
<p><strong>3) Bell Peppers</strong></p>
<p>Yellow peppers provide the most Vitamin C, then orange, then red. Slice and dice them up and throw them in your breakfast, lunch, or dinner!</p>
<p><img style="line-height: 24px;" src="http://www.healthaliciousness.com/images/bell-pepper.jpg" alt="" width="100" height="100" /></p>
<p><strong>4) Thyme and Parsley</strong></p>
<p>Use parsley as a garnish, then eat your garnish! Use Thyme as a spice on your chicken, then eat the chicken! Use both to finish off your perfect soup concoction, and then eat your to get the most out of your daily Vitamin C intake.</p>
<p><strong style="line-height: 24px;"><em><img src="http://www.healthaliciousness.com/images/thyme.jpg" alt="" width="100" height="100" /></em></strong></p>
<p><strong>5) Dark Leafy Greens (Kale, Mustard Greens, Garden Cress)</strong></p>
<p>Take a head of kale, grease up a baking sheet with extra virgin olive oil, preheat the oven to 350 degrees, rip up the kale, bake for 5-10 minutes and ta-da! You have kale chips with a healthy punch of Vitamin C.</p>
<p><strong style="line-height: 24px;"><em><img src="http://www.healthaliciousness.com/images/kale.JPG" alt="" width="100" height="100" /></em></strong></p>
<p><strong style="line-height: 24px;"><em></em></strong><br />
Now that you&#8217;re aware of these top five Vitamin C condensed foods, which ones are you going to try to eat more of? Do you have any recipes you would like to share that include one, two or all five ingredients?</p>
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		<title>Mid-Summer Super Specials</title>
		<link>http://www.naturalskinsolutions.ca/articles/mid-summer-super-specials/</link>
		<comments>http://www.naturalskinsolutions.ca/articles/mid-summer-super-specials/#comments</comments>
		<pubDate>Wed, 01 Aug 2012 20:38:59 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.naturalskinsolutions.ca/?p=2994</guid>
		<description><![CDATA[Natural Skin Solutions has officially launched several mid-summer deals on various packages, and are exclusively being offered for both men and women!   If you&#8217;re interested in adding some natural fabulous to your skin for the remainder of the summer, &#8230; <a href="http://www.naturalskinsolutions.ca/articles/mid-summer-super-specials/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Natural Skin Solutions has officially launched several mid-summer deals on various packages, and are exclusively being offered for both men and women!<br />
 <br />
If you&#8217;re interested in adding some natural fabulous to your skin for the remainder of the summer, check out some of the packages below.<br />
 </p>
<p><em><strong>Initial Consultation – 20</strong></em><strong>% Discount</strong> (all treatments are customized based off your personalized skin health assessment</p>
<p><em><strong>15% off Initial Product Purchase</strong> </em>(includes Custom Formulations, Osmosis Skin Care, YB Mineral Makeup)</p>
<p><em><strong>25% off Osmosis Medi Facial or Rhonda Allison Corrective Peel</strong></em><br />
 <br />
 <br />
<strong>Specifically for the Ladies &#8211; Radiance Package</strong>: <strong>Glow, glam, and grow! NOW $205 (Regular $300)</strong></p>
<p><a href="http://www.naturalskinsolutions.ca/wp-content/uploads/2012/08/women.png"><img class=" wp-image-2998 alignleft" title="women" src="http://www.naturalskinsolutions.ca/wp-content/uploads/2012/08/women.png" alt="" width="468" height="294" /></a></p>
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<p><span style="text-decoration: underline;"><em>SKIN AWAKE FACIAL:</em></span></p>
<p>Skin is awakened and nourished with the enzyme and mask trio. Targeting dehydration, depletion from environmental elements, free radical damage, and dull, slackened skin tissue, this three-step enzyme and mask infusion delivers a potent dose of antioxidants and age reducing peptides, giving skin a glowing, radiant finish. Delicious aromas and soothing sensations flood the senses as heated compresses enhance nutrient benefits and deepen the relaxation experience.</p>
<p><span style="text-decoration: underline;"><em>HIBISCUS PEEL:</em></span></p>
<p>Hibiscus Peel: is a non-irritating phytobioactive peel that accelerates cell turnover while providing skin lightening, healing and hydrating benefits. It works with all skin types as it addresses aging, dull skin tone and impurities. This formula also blends hibiscus, L-mandelic, and pyruvic acid, as well as phytic acid, a natural antioxidant that works to prevent damaging free radicals and reverse the signs of aging.</p>
<p><strong>Specifically for the Gentlemen &#8211; Skin Fitness Package</strong>: <strong>Work out your skin! NOW $205 (Regular $300)</strong></p>
<p><span style="text-decoration: underline;"><a href="http://www.naturalskinsolutions.ca/wp-content/uploads/2012/08/man.png"><img title="man" src="http://www.naturalskinsolutions.ca/wp-content/uploads/2012/08/man.png" alt="" width="205" height="236" /></a></span></p>
<p><span style="text-decoration: underline;">RAW MAN PEEL:</span></p>
<p>Using a powerful blend of pore refining and skin regenerating acids, the RAW Man Peel is an ideal treatment for men who want to reduce fine lines and wrinkles, tighten skin, improve photo-aged skin and fight free radical damage. This gentle, yet potent treatment will refine skin and stimulate cell renewal for a youthful, manly appearance. New, healthy skin and back to the gym in 7 days with noticeable improvements to your skin.</p>
<p><span style="text-decoration: underline;">RAW MAN EXPRESS TREATMENT:</span></p>
<p><span style="text-decoration: underline;"><img title="man #2" src="http://www.naturalskinsolutions.ca/wp-content/uploads/2012/08/man-2.png" alt="" width="206" height="241" /></span></p>
<p>Are you a busy man-on-the-go? Need a quick pick-me-up? Take a moment to arouse the skin with less time than it takes to grab lunch. The RAW Man Express Treatment will give skin a polished look and feel while the warm, tingling sensations of P2 Enzyme help fight the aging process, carrying away waste products that cause skin to look dull and unhealthy. Notice an immediate difference as this quick, refreshing facial leaves skin smooth, hydrated and vibrant for weeks.</p>
<p> <br />
<em><strong>If any of these packages spark your interest, inquire with Amy Chalmers at 604 685 4325 to book!</strong></em></p>
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		<item>
		<title>Hello world!</title>
		<link>http://www.naturalskinsolutions.ca/articles/hello-world/</link>
		<comments>http://www.naturalskinsolutions.ca/articles/hello-world/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 02:29:08 +0000</pubDate>
		<dc:creator>josh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://naturalskinsolutions.ca/?p=1</guid>
		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!]]></description>
				<content:encoded><![CDATA[<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!</p>
]]></content:encoded>
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